RACK Raid

11th September 2019

Please note our email address for this race:

rack-raid@fairwater-runners-cwmbran.org.uk

The Rack Raid was established in 1993 and is the club’s most prestigious race. It involves over 100 miles of racing split into 13 stages of varying distances.

The race begins at Grosmont Castle at around 7:30am and finishes at Castell-Y-Bwch at around 7:00pm.

2019 Downloadable Schedule Rev a

STAGE 1. GROSMONT CASTLE to SKENFRITH CASTLE 5.1 Miles
START TIME: 7:30AM. CUT-OFF TIME: 46 MINS

STAGE 2. SKENFRITH CASTLE to WHITE CASTLE 6.93 Miles
START TIME: 8:05AM. CUT-OFF TIME: 62 MINS

STAGE 3. WHITE CASTLE to ABERGAVENNY 7.51 Miles
START TIME: 8:50AM. CUT-OFF TIME: 68 MINS

STAGE 4. ABERGAVENNY to MOAT 6.7 Miles
START TIME: 9:40AM. CUT-OFF TIME: 61 MINS

STAGE 5. MOAT to MONMOUTH 8.1 Miles
START TIME: 10:25AM. CUT-OFF TIME: 73 MINS

STAGE 6. MONMOUTH to RAGLAN 12.6 Miles
START TIME: 11:20AM. CUT-OFF TIME: 114 MINS

STAGE 7. RAGLAN to USK 5.53 Miles
START TIME: 12:40PM. CUT-OFF TIME: 50 MINS

STAGE 8. USK to TINTERN ABBEY 13.1 Miles
START TIME: 1:20PM. CUT-OFF TIME: 118 MINS

STAGE 9. TINTERN ABBEY to CHEPSTOW CASTLE 9.42 Miles
START TIME: 2:45PM. CUT-OFF TIME: 85 MINS

STAGE 10. CHEPSTOW CASTLE to CALDICOT CASTLE 5.63 Miles
START TIME: 3:50PM. CUT-OFF TIME: 51 MINS

STAGE 11. CALDICOT CASTLE to PENHOW 8.3 Miles
START TIME: 4:25PM. CUT-OFF TIME: 75 MINS

STAGE 12. PENHOW to CAERLEON AMPHITHEATRE 6.64 Miles
START TIME: 5:20PM. CUT-OFF TIME: 60 MINS

STAGE 13. CAERLEON AMPHITHEATRE to CASTELL-Y-BWCH 5.43 Miles
START TIME: 6:05PM. CUT-OFF TIME: 49 MINS

PLEASE NOTE:

STAGE 11 is a new route, now 8.3 miles long —-> see the map in the sidebar —->

The race is an INVITATION ONLY event, and due to the narrowness of many of the country lanes we run in we have capped the entry to 25 Teams.

More information about each stage, including a route description and map can be found in the booklet and on the side bar —> – see the download area on the right hand side of your screen!